【Hilarion】2014-12-7 你們來到這裡是為了創造出積極正面和有益的改變帶入到這顆星球的集體意識中

Beloved Ones，

It is important that you make time each day to be still so that you can go within. During this time of the year，one's schedule can become full of activities that you feel must be done，with family，friends and your community and this is wonderful as long as you do not over extend yourselves. Too often there is a tendency to place too much importance on the pleasing of others rather than on one's own needs. As in all things，there must be a balance so that your equilibrium is maintained and sustained. It might require a rethinking of priorities or of lowering your own expectations and looking at alternative options. Many times，it is one's own expectations of how things should be that create stress in one's life. Your loved ones are willing to help and are willing to adjust to new ways of doing things and to experiencing new ways to celebrate the season.
摯愛的人們

現在重要的一點是每天你都騰出時間處於靜默，好讓你能夠走入內心。在今年的這段時期，個人的日程表可能排滿你覺得必須完成的活動，與家人，朋友和你的社區，作為你長時間以來沒有擴展你自我的生活這是很奇妙的事情。太長時間以來，存在著一種趨向便是花費太多的重視度放置在取悅他人而不是一個人自己的需求上。而在所有事物中，必須存在一種平衡，這樣你的均衡才能被予以保持和維繫。這就需要一種對於優先順序的重新思考，或是降低你自我的期待並尋找可替代的選項。許多次，正是一個人應該如何讓事情建立的期待遭致了生活的壓力。你們摯愛的人會樂意提供幫助並希望調整新的做事方式，並為了歡慶這個季節而體驗新的方法。

If one is relaxed and feeling peace within themselves，they do not leak impatient energies to those around them. Each person must realize that they are part of a greater whole and that their energies affect those around them，so it is important to look at themselves as having more power than previously contemplated. Many are feeling stressed，rushed and angry during these times and those who are extremely sensitive pick up this energy automatically and then wonder why they are feeling such feelings when they were feeling happy and peaceful before. Some of you are like sponges，absorbing the emotive fiery energies from all the people in your sphere of influence. When this happens，one needs to realize what has occurred and then counteract by finding a quiet space，finding time to soak in a tub of very warm and soothing water，perhaps perfumed with an essential oil of your choice and with some sea salt added to purify your auric field and clear all that is not conducive to who you really are. Listening to relaxing music is also very helpful.
如果一個人放鬆並感受他們自身的內在和平，他們不會洩漏出焦躁不安的能量給他們身邊的人。每個人必須瞭解到他們是更大整體的一部分，同時他們的能量也影響著身邊的人，所以很重要的一點是以比過去更深思熟慮的方式看待自己從而獲得更多力量。在這段時期許多人正感受到壓力，匆忙和憤怒，而那些極其敏感的人則自動的拾取這種能量，隨後奇怪為何他們有著這種感受，而之前他們曾一直感到幸福與平靜。你們中的一些人就像海綿，吸收著在你影響範圍之內的所有人的火爆情緒的能量。當這些發生的時候，一個人需要明白的覺察發生了什麼，並在之後通過尋找一個安靜的空間來抵消中和，抽出時間在溫暖的浴缸和舒適的水中深刻領會，也可以以你的選擇使用芳香精油，同時加上一些海鹽來淨化你的氣場並清理掉所有對你真實所是沒有益處的一切。聆聽放鬆的音樂也會很有幫助。

When one's emotions include the feeling of gratitude，the universe rushes in to provide its counterpart in your life. At this time of the year，it is important to cultivate the feelings of the heart that open your heart centre to its radiant golden glow so that it has the opportunity to expand into greater Christ consciousness. This consciousness is freely available to everyone and requires an openness and willingness to receive. This loving energy is non-denominational and is to be received and integrated by everyone. It is especially more potent as the world moves into the solstice in each hemisphere on your planet. Working with these potent energies helps to move you forward to the greater expansion of your inherent potentials. As you move through each day，use that extra power to bless everyone and everything around you. Bless every person you meet，bless the trees，the birds，the flowers，bless all the beauty that you see. Give thanks to God for everything. When you do this consistently，the angels，your guides，the ascended masters and your higher self will work in spirit so that it is accomplished.
當一個人的情緒包含著感恩的感受，宇宙會在你的生命中灌入與它品質相同的能量。在今年的這個時刻，很重要的一點是培養心的感受—開啟你的心之中心趨向它輻射的金色之光，好讓它獲得機會擴展進入到更偉大的基督意識當中。這份意識覺知對每個人都是自由可獲取的，同時需要一顆開放的心靈和意圖去接納。這股充滿愛的能量是不受維度侷限的，且能夠被每個人所接收和整合。尤為重要的是，這個世界正移入到冬至（夏至）節點，在你們星球的每個半球。與這些強而有力的能量合作會幫助你前行移入到你與生俱來潛能的更大擴展中。由於每天你們的行走通過，利用這份特殊的力量去祝福每個人和你周圍的每樣事物。祝福你遇見的每個人，祝福樹木，鳥兒，花草，祝福你所看見的所有美麗。因每件事物向造物主表達感謝。當你始終如一的這麼去做，天使團體，你的指導靈，揚升大師和你更高的自我將在靈性世界與你合作，讓它獲得完成。

When you bless everything，it is by cosmic law that what goes out from you will come back to you so be prepared for many blessings in your life. Better yet，become all blessings of God by making this a daily practice and this will automatically spread all blessings to the world around you. As you daily raise your consciousness and your vibrational frequency，you are also raising your higher self to a higher level. The higher your higher self rises，the higher you are lifted up. As people raise their consciousness，their light spreads out for many miles like a blanket of pink light which assists others to open their heart and consciousness and their awareness starts to expand. This pink light expands out to encompass all who are within its field. This is why it is most important to purify one' thoughts as you expand in your power to manifest your reality by your thoughts. It is important to train your mind and watch all your thoughts to see if they reflect the God that you are.
當你祝福每件事物，經由宇宙的法則—你送出的一切都會回歸你身，所以請準備在你的生命中獲得許多的祝福。更好的是，成為造物主的所有祝福—通過在每日把這作為訓練的目標，它將自動的傳播所有的祝福給圍繞著你的世界。由於每日你都提升自我的意識覺知和你的振動頻率，你也在幫助提升你的更高自我抵達更高的層次。你的更高自我提升的越高，你也得到更多的提升。由於人們提升他們的意識覺知，他們的光傳播到許多公里之外，就像一條粉紅色的魔毯，支持著其他人開放他們的心靈和意識，同時他們的覺知也開始延伸。這股粉紅色之光擴散開去，圍繞所有處於它領域中的人們。這便是為何這是最重要的—淨化個人的想法，因為你通過自己的力量在擴展思維，通過想法顯化著你的現實。很重要的一點是訓練你的意識並觀察你所有的想法，看看它們是否反映出你之所是的造物主特徵。

Each and every one of you is learning to wield greater power in the world around you and this requires self discipline and self control. There are many examples of the misuse of power in the world and that is not what you are here to do. You are here to create positive and benevolent changes in the collective consciousness of the planet. You must continue to be the love and the light that you innately are. And with each passing day，we see more of you shine your brilliant light and we rejoice!
你們每個人都在學習駕馭更偉大的力量在圍繞著你的世界中使用它，這需要自我的訓練和自我掌控。在這個世界上已經存在了許多對力量的濫用，而這不是你們來到這裡該做的。你們來到這裡是為了創造出積極正面和有益的改變帶入到這顆星球的集體意識中。你們必須繼續的成為愛和你與生俱來的神聖之光。隨著每天的過去，我們看到你們中更多的人閃耀出你們榮耀的光芒，同時我們為此喜悅歡慶著！

Until next week…
I AM Hilarion
譯者 U2覺醒
http://blog.sina.com.cn/s/blog_b9a886d70102v3hx.html

60個飾品、包包的做法教程連結

Oh the lovely things: 60 DIY Accessories- Last Minute Gifts For Fashioni...: Happy Friday! Although I started my Christmas shopping early(ish) this year, I still have a few missing presents. Now, stores and malls a...

【Hilarion】2014-10-19 光之工作者們，請持續的訓練自己

We call upon all lightworkers in the world to hold the vision high of the new Earth made manifest. We ask that you discipline yourselves to not be distracted or sidetracked from your purpose by the created illusions that beset the world during these times. You all have ability to discern what is real and true and to create what you desire to experience and this is where your attention should be focused. Peace is a reality if you can bring this into your own experience. From this, it flows outward into the world around you and has an exponential effect on everyone and everything. The new epoch is being created by your adherence to the highest ideals that you can envision and hold as your focus. The key here is to identify with your divine origins on a daily basis and act as the daughter/son of the Divine.
我們呼喚這個世界中所有的光之工作者-持有住新地球的崇高觀點使其顯化。我們請求你們持續的訓練自己，不要被那些在這段時間期間困擾這個世界的種種幻象分心干擾，或是從你的目標中偏離。你們所有人都擁有能力識別出-哪些才是正確與真實的，同時創造出你真心希望的體驗，而這才是你們應該投注於精神焦點的地方。如果你能夠把它帶入到你自身的體驗當中，【和平】就是一個現實。從這裡，它流動到圍繞著你的外在世界中，同時在每個人和每件事物之上都擁有著一種指數增長的影響力。全新的紀元正被創造-由你們對可以預想並在你的精神焦點中能夠持有住的最高意志的堅持不懈行動來實現。這裡的關鍵便是-以每日為基礎鑒定你的神聖起源，並作為神聖的兒女行動起來。

One does not have to be a magician, one has only to believe in their own goodness and integrity and uphold it. Leave others to choose their own way. It is by personal example that the wayshowers inspire and uplift their brethren. It becomes necessary to uphold the higher virtues and qualities of conduct now. Others around you will see, sense or feel these emanate from within you, they then have the human templates and examples of the divine human that they can become inspired by and emulate in their own lives. It is time to let your light shine, to let your goodness and purity of heart shine, to let your deep love of the Creator shine. Decree daily the light that you are and do not falter in this practice. It is necessary to add this field of protection around you as a shield or sphere of light.
一個人並不一定要成為一位魔法師，一個人僅僅需要相信自我的善良和正直並作為自我的支撐。讓其他人選擇自己的道路。這是經由個人榜樣的範例-引路人-鼓舞和提高著他們的兄弟姐妹。以更高的美德和品質作為支撐現在變得尤為需要。你身邊的其他人會看見，感受到或是覺察你內在這些輻射出的精華，隨後他們會獲得這些人類模版和神聖人類的模型，如此他們便能夠受到啟發並在他們自己的生活中一直效仿。現在是時候讓你的光芒閃耀，讓你的善良和心靈之光的純淨輻射出來，讓你造物主之光的深度之愛展現出最美的光彩。每日都神聖欽點這股你所是的光，並且不要在這種訓誡當中動搖不定。有必要的一點是-【增加一種護盾或是球形光圈來作為圍繞你的守護力場】。

Spend as much time as you can on activities of light in the form of mantras, prayers, invocations and decrees in order to constantly increase and maintain your higher vibration. Spend time in nature to connect and ground yourselves into the Earth and let the cosmic energy flow through you in balance and harmony. Keep the activities of your life as simple and uncomplicated as possible for this helps you to remember your reason for being here on Earth during these times. Daily communion with the Divine is essential. By this we mean that time spent in solitude and silence is very important to help with the integration of the higher energies and downloads that are now occurring. Do everything that you know that helps keep you in equilibrium and stability, so that you do not lose your way.
請花盡可能多的時間處於光的活動中-以真言唱誦，祈禱，祈請和神聖欽點的方式持續不斷的增幅和維持你更高的振動頻率。花時間處於大自然並與之連接，讓你自己與地球保持根植，同時讓宇宙的能量以平衡與和諧的方式流經你。盡可能讓你的生活變得簡單，盡可能的不要複雜，因為這會幫助你回想起你在這些時刻存在於地球此地的緣由。每日都與神聖的共融是基本要求。在這裡我們的意思是獨居和靜默的時間是十分重要的，幫助整合更高的能量，同時神聖編碼的下載此刻也正在發生。做每一件你所知道的能夠幫助你維持平衡與均衡的事情，這樣你就不會迷失自己的方向。

   

六字大明咒/六字真言 Om Mani Padme Hum (梵音)

Focus on creating the feeling and state of joy, for this state is a higher vibration that one can easily create by focused intention. There are many experiences that each of you had in the past that can be tapped into in order to bring this state to you in your moment of now. Make a list each morning of all that you are grateful for and again before your bedtime. Do this daily, as this practice brings more than you can conceive to you. If you are experiencing challenges and difficulties, you must train yourselves to retain these practices of giving gratitude until they become second nature to you. As energy alchemists, you turn all that comes into your experience into a higher and lighter energy. You already do this each day and it only needs your conscious awareness of it in order to give it more power.
把精神的焦點放在創造出喜悅狀態和感受的事情上，因為這種狀態是更高的振動，讓一個人能夠輕鬆的創造出意圖聚焦的成果。在你們每個人身上過去都有著許許多多不同的體驗，可能在你當下的時刻溜入進來把你帶入到那種狀況。在每個早晨制定一份所有你為此感到感激的事物的列表，然後在你上床之前再進行一次。每日這麼做，這種訓練可以帶來超出你構想範圍之外的好處。如果你正體驗到挑戰和困境，你必須訓練自己-維持給予感激之情的態度，直到這些變成你的習慣。作為能量的煉金術，你轉變了所有進入你體驗的事物，轉向一種更高更輕盈的能量。每天你已經在這麼做，那麼這就僅僅需要你有意識的覺察它，為了給它帶來更強大的力量。

Again we remind you of the need for adequate hydration by drinking at least 8 glasses of water daily. The increased energy downloads may make you feel tired and depressed. You can assist your endocrine system with supplements such as the herb Maca, which is a natural way to regulate and support endocrine health, for it regulates metabolism, energy levels, and helps the glands to produce the vital hormones that create a sense of health and well-being. Eliminating processed foods and replacing with raw and unprocessed foods as much as possible can help, as well as learning relaxation and deep breathing techniques. Exercise for at least half an hour each day, even if you must break that time up into 10 minutes, three times per day. Moving your body parts are essential to keep the energy downloads moving through you. One hour of sleep before midnight is equal to two hours of sleep after midnight and your adrenal glands are rejuvenated by this practice. These are some of the ways to give practical assistance to your physical body during these times.
再次，我們提醒你們充分水合作用的需要-每天至少飲用8杯白開水(一般馬克杯約240 x 8=1920cc)。不斷增加的能量下載會讓你感到疲倦和壓力。你能夠用補充品來支援你的內分泌系統，諸如草本Maca，它是一種自然的手法調整並支持內分泌的健康，因為它管理新陳代謝，能量層次，並且幫助腺體產生至關重要的激素建立一種健康和幸福的感受。請排除食用加工後的食物，盡可能以未加工、未處理過的新鮮食材來替代，還有學習放鬆和深呼吸技巧的練習。每天至少花半個小時運動，即便你只能抽出10分鐘的時間，也務必每天進行三次。運動你的身體部分是必須的，它能夠持續保持能量的下載游離於你的身體。午夜之前的1小時睡眠等效於午夜之後的2小時睡眠，通過這種訓練你的腎上腺也會恢復活力。這些都是一些能夠給予你肉身支持，在這段時間裡良好運行的訓練方法。

Until next week…
I AM Hilarion
譯者 U2覺醒
http://blog.sina.com.cn/s/blog_b9a886d70102v14h.html

夢想中的家

我找到了夢想中的房子

來源：http://muymolon.com/2014/07/16/33264/

靈魂出體冥想音頻

轉載【大天使加百利】2014-6-14 你的夢想肯定成真

Dear Ones, if you knew with absolute certainty that your dreams would come true, would you still hesitate? Because we are here to tell you that those dreams exist to help you navigate your life expression to it』s highest outcome. Why not commit to honouring those dreams today? Surrender and enter into the flow of what you would like to do. Allow the universe to assist you. Understand each step is a forward step, even if it may not seem to be at the time. Embrace each part of your journey as vital to the highest outcome, and dare to allow those dreams to come true, and you will be doing exactly what your soul has always craved to experience. ~Archangel Gabriel
親愛的一們，如果你知道你的夢想肯定會成真，你還會猶豫嗎？因為我們是來告訴你那些夢想是來幫助你航行你生命的表達到最高的結果的。為什麼不在今天去致力於榮耀那些夢想？臣服並進入你希望去做的流動。讓宇宙來協助你。明白每一步都是向前的一步，即使那個時候看起來並非如此。把你旅程的每個部分都視為最高結果重要的部分，敢於讓那些夢想成真，你會去做你的靈魂總是渴望去體驗的東西。

~大天使加百利

原文：http://trinityesoterics.com/2014/06/14/daily-message-saturday-june-14-2014/
翻譯：Nick Chan

薔薇聖女團 / Sisterhood of the Rose (Chinese Traditional)