轉載及影片來源：https://www.facebook.com/100000634212044/videos/3649483628416075/
2020-10-21 翻譯:笑笑
問：
So my next question is, why do I often feel like I'm wasting my time?
我的下一個問題是，為什麼我經常感覺 自己在浪費時間呢？
Is it a matter of me appreciating more of where I am or me making choices that leave me compress? for not following my excitement, or is it something else?
是因為我不夠享受（感激）我的狀況，還是因為我所做的決定沒有跟隨我的興奮，而導致我焦慮，又或者是，其他的什麼原因？
巴夏：
Well, it could be both and either.
可能是以上兩個原因，也可能都不是
You have to, again, be honest within your own self examination as to what it might be in any given circumstance or situation.
情況的不同，原因也可能不同，所以，你務必要誠實地檢視內在自我
The idea, again, of wasting your time, so to speak, yes, can be representative of not appreciating what's happening in the moment.
所謂的“浪費自己的時間”，有可能表明你不享受當下所發生的事
Because you think that somehow for some reason what's happening can't serve you when it of course always can,
因為，出於某些原因，你可能認為所發生的事對你沒有助益，而實際上，任何事件的發生，都能助益到你
if you stay in the proper state to use it and derive a benefit from it.
只要保持在適當的狀態，好好利用所發生的事，你就能從中獲得助益
But always make sure when you say that something does or doesn't excite you, always check with yourself and make sure that you're not the one with your beliefs dampening the excitement that could be there.
但是，當你認為某件事讓你興奮，或者無法讓你興奮時，請務必檢視自己，確保不是因為你本人的（負面）信念，而將原本存在的興奮給抑制住了
Make sure you're not the one with your beliefs that's making anxiety look like excitement instead of realizing it’s anxiety.
確保你沒有因為負面信念，錯把焦慮當成興奮，而是真正地明白自己的焦慮情緒
Always check with yourself to make sure you're not the one that is coloring what's going on.
凡事省察自身，確保自己沒有“粉飾”當前所發生的事
But if you finally recognize that certain ideas really are truly representative of your passion and your excitement,
但是，如果你最終真的認識到，某些想法觀念確實代表了你的激情和興奮
then act on them to the best of your ability with no insistence on the outcome and stay in a positive state no matter what happens.
那麼，就盡你最大能力地去行動，不執著於結果，並且，不論發生什麼事，都始終保持積極正面的狀態
Because even if something manifests that you neutrally don't prefer, you have to know it's got to be there for a reason that can serve you.
即使發生（顯化）了某件你實在不喜歡的事，那你也需要知道，它的發生，肯定是為了帶給你某些助益
And If you stay in a positive state, you will derive the benefit from whatever it is that happens.
如果你保持在積極正面的狀態，那麼，你就能從任何情況中，獲得助益
And by doing it that way, then whatever manifested will go away more quickly if it doesn't belong in your life.
當你這麼做了，那麼，那些顯化在你生命中，卻不屬於你的事物，就會更快地離去
Because you've been willing to accept that there must have been a reason for it to have appeared in the first place.
因為你願意接受，它們一開始就是為了某些原因，才會出現在你生命中的
